It's the perfect time to prioritize self-care, establish healthy routines, and discover new ways to be your best self. And what better way to do that than with an invigorating Fire and Ice spa treatment?

At Soak Box a Fire and Ice treatment is a 60-minute session that combines the heat of an infrared sauna with the refreshing chill of a cold plunge. This contrast therapy is not just a spa treatment, it's a life-changing health routine that many of our members swear by. 

Why should you try Fire and Ice? Here are just a few of the top benefits:

1. Boosted Immunity:

The heat from the infrared sauna stimulates your body's production of white blood cells, strengthening your immune system. The cold plunge then shocks the body, further boosting your immune response. 

2. Improved Circulation:

The heat expands your blood vessels, improving circulation. The cold then constricts them, pushing the blood back to your heart. This cycle can help improve cardiovascular health.

3. Detoxification:

Sweating in the sauna helps your body get rid of toxins. The cold plunge then closes your pores, keeping your skin clean and clear.

4. Mental Clarity:

The contrast of hot and cold can help clear your mind, reduce stress, and improve your mood.

Embrace the power of Fire and Ice. Feel the burn, embrace the chill, and ignite your wellness journey!